Tag Archives: black beans

Chicken, Black Bean & Rice Tostadas

Posted on May 2, 2011 by Jane @ Sweet Basil Kitchen

For months I have pondered how to make crispy corn tortillas without deep fat frying them. When I check out the packages of them in the stores, the ingredient list makes me cringe, so I was determined to make my … Continue reading →

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Roasted Sweet Potatoes with Black Beans & Caramelized Onions

Posted on March 10, 2011 by Jane @ Sweet Basil Kitchen

Roasting vegetables brings out that wonderful natural sweetness that can turn a veggie-hater into a veggie-craver! Seriously, roasting vegetables will  change your relationship with them forever! All you need is a hot oven, olive oil, salt and pepper to unlock … Continue reading →

Posted in Lunch | Tagged , | 1 Comment

Caribbean Chicken with Sweet Potatoes & Black Beans

Posted on January 10, 2011 by Jane @ Sweet Basil Kitchen

Today’s dinner was an original Sweet Basil Kitchen recipe! We had invited my honey’s father for dinner and I put this dish together from what I had in my condo kitchen. I always keep beans and brown rice on hand, … Continue reading →

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