Category Archives: Main Entrée

Meatless Monday…Mushroom Quinoa Loaf

Posted on December 19, 2011 by Jane @ Sweet Basil Kitchen

Quinoa is my new favorite food! It boasts the most protein of any grain, is a great source of vitamins & minerals – iron, magnesium, Vit E, potassium, amino acids and fiber which makes it ideal for vegetarian or vegan … Continue reading →

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Fried Chicken, the Healthy Way!

Posted on December 8, 2011 by Jane @ Sweet Basil Kitchen

We have the fantastic advantage to buy free range chickens from Growing In Grace farms, near our home. This is the same place we got our CSA baskets this past summer & fall. Once you have tasted these chickens, you … Continue reading →

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Quinoa Butternut Squash & Roasted Red Pepper Salad

Posted on November 29, 2011 by Jane @ Sweet Basil Kitchen

We like this salad because it is loaded with veggies and yet you get a good dose of protein with the quinoa. Quinoa, pronounced “keen-wah,” is an excellent source of protein and slow-releasing carbohydrate. It is a small grain and … Continue reading →

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