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Monthly Archives: November 2011
Family Favorite Granola
We have eaten granola for years, however not always for breakfast, but as a snack when we travel, before bedtime or just those times when we need an energy pick-me-up! I have used this family favorite recipe time after time … Continue reading
Quinoa Butternut Squash & Roasted Red Pepper Salad
We like this salad because it is loaded with veggies and yet you get a good dose of protein with the quinoa. Quinoa, pronounced “keen-wah,” is an excellent source of protein and slow-releasing carbohydrate. It is a small grain and … Continue reading
Posted in Main Entrée, Salad, Side Dish
Tagged butternut squash, quinoa, roasted red peppers
3 Comments
Healthy Chocolate Banana Nut Muffins
I added the word “healthy” to this recipe, because you may see the word “chocolate” and jump to the conclusion that this recipe is laden with sugar and fat. NOT! This muffin boasts of nutrition all the way! There is … Continue reading

