Monthly Archives: November 2011

Family Favorite Granola

We have eaten granola for years, however not always for breakfast, but as a snack when we travel, before bedtime or just those times when we need an energy pick-me-up! I have used this family favorite recipe time after time … Continue reading

Posted in Breakfast | Tagged | 2 Comments

Quinoa Butternut Squash & Roasted Red Pepper Salad

We like this salad because it is loaded with veggies and yet you get a good dose of protein with the quinoa. Quinoa, pronounced “keen-wah,” is an excellent source of protein and slow-releasing carbohydrate. It is a small grain and … Continue reading

Posted in Main Entrée, Salad, Side Dish | Tagged , , | 3 Comments

Healthy Chocolate Banana Nut Muffins

I added the word “healthy” to this recipe, because you may see the word “chocolate” and jump to the conclusion that this recipe is laden with sugar and fat. NOT! This muffin boasts of nutrition all the way! There is … Continue reading

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Posted in Bread | Tagged , | 1 Comment