-
Site Search
Blog Archives
-
Categories
-
Tags
Acai almonds apple arugula banana basil beets bible black beans blueberries bread broccoli butternut squash cabbage chicken cinnamon rolls dill dried cherries family granola green monster ground beef kale mango nourish 123 pesto pizza pomegranate potatoes quinoa recipe refried beans rhubarb roasted red pepper salsa scallops spinach summer sweet potatoes tacos tomato tuna turkey walnuts wholly guacamoleCalendar
Daily Archives: May 17, 2011
Kefir…A Powerful Drink!
What is kefir? It is a fermented milk drink that boasts super nutrition. Although similar to yogurt, kefir has a different blend of bacteria, as well as some yeast. These cultures work on the milk at room temperature creating a … Continue reading
